During the current COVID-19 pandemic, the teams in each country are continuing to follow their own government guidelines. All mPower teams have adapted their working practices and the project is continuing to support beneficiaries through telephone and digital support. We encourage all who need support to get in touch. As a project we support those who are most vulnerable to the virus, and therefore want to do all we can to help at this difficult time. Stay safe, stay home and stay healthy and with our support we hope you will stay connected.
Social interaction positively impacts your health!
By getting out and about and being connected with your community, you can help to improve your quality of life, emotional state and general well-being, as well as reducing levels of depression, anxiety and social isolation.
Being connected to people locally and having friends and social contact can also provide you with a wider support network.
Often people don’t know what is available locally or how to access groups and resources, and that’s where our Community Navigators can help.
Your local mPower team can give you all the information you need about what groups and activities are in your area.
You can then make positive and informed choices to get involved with whatever interests you, whether that be an art class, gardening group, choir or becoming a volunteer. The team can also support you in the early days to attend whatever you chose (assuming your chosen group has availability at the time).
What are you waiting for?
Contact us today or ask your health professional to refer you to us.
See the map for further information about just some of the groups and activities that might be available in your local area